Don’t let the dark nights get you down…. join us for a day of Happiness! Discover simple techniques to lift your spirits, and foods to help you glow with vitality. Delicious hot lunch with dessert is included in this inspirational day, packed with practical ideas to keep you and your loved ones full of the joys of…
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- The Happiness Club Interviews
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- Moving Mindfulness Meditation in Manchester
our tweetsTweets by @SoulNutrition1
I have found your teaching to be a great source of both inspiration and guidance. I like the rigorous and comprehensive approach you have, challenging us to think but also demonstrating your expertise in a practical and functional way, combined with a strong scientific foundation. I also like some of your more personal and spiritual comments. Thank you.
Miranda HarrisMSc Nutritional Therapy StudentUniversity of Worcester
Katie Sheen is a highly gifted lecturer and speaker and brings clarity and vitality to any topic that she talks about. She has a rare ability to take apart complex concepts and strip them back to their basic component parts and re-present them in a much easier-to- grasp way. In addition to bringing clarity and understanding for her audience, she has a delightful personal presentational style, which brings lightness, humour and humanity to what could otherwise sometimes be dry or difficult mat…
Tracy LandB.Ed, M.Th, Dip ION, Fd Sc. Accredited Member of: The British Association of Applied Nutritional Therapists (BANT) The Nutritional Therapy Council (NTC) The Complementary and Natural Healthcare Council (CNHC)Landmark Nutrition
I’ve been in the classroom and workshop environment with Katie on several occasions and can only describe it as a joy. Katie has an amazing ability to make the complex information accessible, understandable and fun to learn. She engages with her audience in a way that makes everyone comfortable participating and that adds to the value of the time spent with her. Katie has a very calming influence and you can always guarantee a laugh. I can highly recommend Katie to you – you’ll never regret…
Deborah BulcockFreelance HR ConsultantNaturopathic Nutritionist & Health CoachManchester, UK
Just wanted to say that Mum and I are very glad to have attended your Mindfulness event at Amaranth last week. We took so many important and positive message away with us and found your class very inspiring. I particularly liked the idea of “Watering the seeds of happiness” and loved the idea that the sky is always blue, even when all we can see are clouds. We both wish to thank you xx
Vivien JacobsFounderAbeona AdventuresCheshire
The mindfulness workshop was highly informative & provided genuinely useful tools for applying mindfulness in my daily life. Katie has a calming presence. I enjoyed the walking meditation very much, even if it was unusual!
KurtisTechnical Support AnalystUltra Electronics Airport SystemsManchester, UK
Katie taught part of our Nutritional Therapy diploma course and she is an extremely engaging and knowledgeable teacher. She manages the difficult task of combining scientific rigour with an innate understanding of the human condition – for me, she has the perfect balance of science and mindfulness techniques which I aim to put into practice now I am qualified. Katie has an amazing energy and aura, she brings calm to a room the moment she walks in! I’ve also used her Happiness Calendar …
Lucy HunnNutritional Therapist and Community PharmacistCumbria
Having recently been to a NHS Pain Clinic and being advised to look at mindfulness, I have to admit I was sceptical and thought it would be mumbo jumbo! I attended a mindfulness evening with Katie and I couldn’t have been more wrong. Within days my pain had subsided significantly and the effects of mindfulness have been mind-blowing – literally. Katie is so easy to listen to and quite an inspiration. I was that impressed I went again the following week! I am looking forward to continuing my …
A moving, inspiring, motivational and uplifting talk yesterday at the Mindful Living show. You have touched my heart, thank you.
Debi AtkinsonAttendeeThe Mindful Living Show
Katie is a very lovely, calm person to be around so the atmosphere in her sessions is peaceful and relaxing. She is very approachable and has good interpersonal skills. She is very empathetic and wise, and her suggestions are so relevant to every day life.
Ruth AinleyCheadle Hulme
I would recommend this online course to anyone trying to deal with anxiety. The explanations are excellent at helping me to understand the meaning of mindfulness and ultimately, how it can positively affect my everyday life. Thank you Katie for making such a good course! Well worth watching!