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Mindful Living Show London: Mindfulness for Anxiety

March 15 @ 10:00 am - 5:00 pm

£12.50

Mindfulness for Anxiety at Mindful Living ShowI’m delighted to be returning to the Mindful Living Show London again this year. On Friday 15th March you can find me leading a Mindfulness for Anxiety workshop from 12 – 12:30 in the Body and Mind space.

Join me and enjoy simple mindful movements and a peaceful walking meditation to calm body and mind, laying solid foundations for a seated meditation to reduce anxiety and inspire a sense of security.

This half hour mindfulness workshop complements my one hour online course called ‘Mindfulness for Anxiety‘, which you can preview for free here.

To access this workshop, you will need to buy tickets for The Mindful Living Show which will be a fantastic two day extravaganza of mindfulness inspiration. The event offers an unparallelled group of experts in mindfulness and meditation offering talks, workshops and demonstrations. The all-inclusive ticket price means you can enjoy all of the mindfulness sessions plus, your ticket will give you access to the NEW co-located show, including all seminarsTHE SLEEP SHOW (taking place on the same dates).

Discover more about The Mindful Living Show London 2019 and buy your tickets here.

 

Organizer

Mindful Living Show
Email:
support@mindfullivingshow.com
Website:
http://mindfullivingshow.com/mindfulliving2017/en/page/speakers

Venue

Business Design Centre
52 Upper Street London
Islington, London N1 0QH United Kingdom
+ Google Map
Phone:
020 7288 6475
Website:
http://www.businessdesigncentre.co.uk/venue-info