The Mindful Living Show offers a unique opportunity to learn more about mindfulness and meditation. With exclusive content for both beginners and experienced practitioners, the event looks at how mindfulness can benefit your life and health through live practice, study, fun and relaxation.
Now in it’s second year, the growing spaces will welcome over 70 free seminars and practice sessions led by leading authors, teachers and practitioners including Katie Sheen of Soul Nutrition who will speaking on Friday 1st June
• Zen Market Garden – relaxing and uplifting products and partners
• Experience Zone – interactive creativity & physical fun
• Demo Zone – meditative experiences from our exhibitors
• Quiet Space – for guided meditations and calm
This unique event will allow you to network and meet others in the local mindfulness community, pick up tips from the experts, further your practice or simply be introduced to the art of mindfulness meditation and all it has to offer our health and well being.