The Mindful Living Show is a brand new event that offers you a unique opportunity to learn more about the art of mindfulness & meditation, including the different ways in which it can benefit your life. Ticket price includes free access to seminars & practice sessions with some of the greatest speakers, authors, teachers & minds in the worlds of mindfulness, meditation & relaxation. There is content to suit everyone from the new and curious through to mindfulness professionals.
Experience Ruby Wax’s Mindful Eating Cafe, be inspired by speakers on four different stages, chill out in the Experience Lounge and wander through the Zen Market featuring products, activities, charities, organisations and sources of information to support you on your path to mindful living.
Come along to hear Katie Sheen of Soul Nutrition presenting “Mindful Eating for Health & Happiness” from 4-4:30pm in the Health & Science Theatre on Friday 2nd June.