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June 2018

Mindfulness for Anxiety Online Course

June 5 - August 1
£14.99
online mindfulness course for anxiety

Mindfulness for Anxiety is the highest rated course on this subject on the Udemy website where it is hosted, so to celebrate we have a SPECIAL OFFER: reduced from £39.99 to just £14.99! This one hour 'Mindfulness for Anxiety' online course contains multiple short videos plus free downloads, and  is packed with practical activities that can easily be incorporated into even the busiest of lives. You can play, pause, rewind and revisit whichever sections you like at any time, including from…

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Mindfulness Meditation Class

June 19 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

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Mindfulness Meditation Class

June 26 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

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July 2018

Mindfulness Meditation Class

July 3 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »

Mindfulness Meditation Class

July 10 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »
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