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May 2018

Mindful Living & Mindfulness Meditation Class, Stockport

May 15 @ 8:00 pm - 9:00 pm
EPOK Artist Studios, 75 Wellington Road South
Stockport, Cheshire SK1 3RU United Kingdom
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£7
Stockport Mindfulness Meditation Class

Would you like to discover more peace, calm and happiness in every day? Each week we will focus on a different aspect of mindful living, and practice at least one guided mindfulness meditation. We welcome complete beginners, people of all faiths or none, and anyone wishing to deepen or develop a daily mindfulness practice. Sessions will be led by Katie Sheen of Soul Nutrition, a qualified teacher who has been practising mindfulness in her own life for over 16 years…

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Mindfulness Meditation Class

May 22 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
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£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

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Mindfulness Meditation Class

May 29 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

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June 2018

Mindfulness Meditation Class

June 5 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
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£5
meditation stockport

I'm so sorry, but there won't be a lunchtime meditation class today because we are all going on a narrowboat trip instead!  Tickets are already sold out, but if you are interested in joining this kind of outing in the future please do email me on [email protected] and I will get another one in the diary. I hope to see you at this meditation class on another day. Thank you. Katie Sheen Founder of Soul Nutrition

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Mindfulness Meditation Class

June 12 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »

Mindfulness Meditation Class

June 19 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »

Mindfulness Meditation Class

June 26 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »
July 2018

Mindfulness Meditation Class

July 3 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

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Mindfulness Meditation Class

July 10 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

I'm so sorry, but we are unable to access any rooms in Equity this week so today's class is cancelled. Instead, some of us are meeting for lunch at the SKEight Social Enterprise Coffee Shop at 12 - so if you'd like to join us, please do just turn up and say hello! If you have any questions at all, please do not hesitate to message me via the Soul Nutrition Facebook page, email via [email protected] or call/text on 07703 342 781.  

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Mindfulness Meditation Class

July 17 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »
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