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April 2018

Mindfulness Meditation Class

April 3 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
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£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have. The meditations begin at 12:15 and end at 12:45. There is no need to book, and each class costs £5.…

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Mindful Living & Mindfulness Meditation Class, Stockport

April 3 @ 8:00 pm - 9:00 pm
EPOK Artist Studios, 75 Wellington Road South
Stockport, Cheshire SK1 3RU United Kingdom
+ Google Map
£7
Stockport Mindfulness Meditation Class

Would you like to discover more peace, calm and happiness in every day? Each week we will focus on a different aspect of mindful living, and practice at least one guided mindfulness meditation. Tonight we are talking about Mindful Eating: how to turn this every day activity into an opportunity to meditate, and find greater happiness in our relationship with our food. We welcome complete beginners, people of all faiths or none, and anyone wishing to deepen or develop a…

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Mindfulness Meditation Class

April 17 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »

Mindfulness Meditation Class

April 24 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »

Mindful Living & Mindfulness Meditation Class, Stockport

April 24 @ 8:00 pm - 9:00 pm
EPOK Artist Studios, 75 Wellington Road South
Stockport, Cheshire SK1 3RU United Kingdom
+ Google Map
£7
Stockport Mindfulness Meditation Class

Would you like to discover more peace, calm and happiness in every day? Each week we will focus on a different aspect of mindful living, and practice at least one guided mindfulness meditation. We welcome complete beginners, people of all faiths or none, and anyone wishing to deepen or develop a daily mindfulness practice. Sessions will be led by Katie Sheen of Soul Nutrition, a qualified teacher who has been practising mindfulness in her own life for over 16 years…

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May 2018

Mindfulness Meditation Class

May 1 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

Sorry, this weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme will not be happening this week. Instead, some of the group will be meeting for a social get-together in the SKEight Social Enterprise Coffee Shop on the ground floor of the Equity Housing Building at 12 o'clock.  If you would like to join them, you are very welcome to do so.  

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Mindfulness Meditation Class

May 8 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »

Mindful Living & Mindfulness Meditation Class, Stockport

May 8 @ 8:00 pm - 9:00 pm
EPOK Artist Studios, 75 Wellington Road South
Stockport, Cheshire SK1 3RU United Kingdom
+ Google Map
£7
Stockport Mindfulness Meditation Class

Would you like to discover more peace, calm and happiness in every day? Each week we will focus on a different aspect of mindful living, and practice at least one guided mindfulness meditation. We welcome complete beginners, people of all faiths or none, and anyone wishing to deepen or develop a daily mindfulness practice. Sessions will be led by Katie Sheen of Soul Nutrition, a qualified teacher who has been practising mindfulness in her own life for over 16 years…

Find out more »

Mindfulness Meditation Class

May 15 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
£5
meditation stockport

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice: this is a very friendly class so please don't hesitate to come along even if you have never meditated before. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have.…

Find out more »

Mindful Living & Mindfulness Meditation Class, Stockport

May 15 @ 8:00 pm - 9:00 pm
EPOK Artist Studios, 75 Wellington Road South
Stockport, Cheshire SK1 3RU United Kingdom
+ Google Map
£7
Stockport Mindfulness Meditation Class

Would you like to discover more peace, calm and happiness in every day? Each week we will focus on a different aspect of mindful living, and practice at least one guided mindfulness meditation. We welcome complete beginners, people of all faiths or none, and anyone wishing to deepen or develop a daily mindfulness practice. Sessions will be led by Katie Sheen of Soul Nutrition, a qualified teacher who has been practising mindfulness in her own life for over 16 years…

Find out more »
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