Close

Navigation

Mindfulness & Meditation Events

Would you like to be the first to hear of new events?

Loading Events
Find Events

Event Views Navigation

Event Category

Cost (£)

Venues

Organizers

Day

Time

City

Past Events

Events List Navigation

May 2017
£5

Mindfulness Meditation Class

May 2 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
Mindfulness Meditation Cheadle Hulme Stockport Cheshire lunchtimes

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have. The meditations begin at 12:15 and end at 12:45. There is no need to book, and each class costs £5.…

Find out more »
£20

Mindful Eating for Health & Happiness

May 3 @ 7:30 pm - 9:00 pm
Amaranth Health & Wellbeing Shop & Clinic, 19 Bramhall Lane South
Bramhall, Cheshire SK7 1AL United Kingdom
+ Google Map
Nourish Mindful Eating Food Diary

Do mealtimes sometimes feel like a minefield?  Would you like to create peace on your plate? Mindful eating helps you gain the insights you need in order to break negative eating habits, relax, enable your digestion to work effectively, realise when you are starting to feel full so that you automatically eat the right amount for your needs, and yet also give you the freedom to enjoy food more. It also enhances your ability to make positive choices without feeling under pressure, so that…

Find out more »
£5

Mindfulness Meditation Class

May 5 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
Mindfulness Meditation Cheadle Hulme Stockport Cheshire lunchtimes

This is an alternate Friday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have. The meditations begin at 12:15 and end at 12:45. There is no need to book, and each class costs…

Find out more »
£5

Mindfulness Meditation Class

May 9 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
Mindfulness Meditation Cheadle Hulme Stockport Cheshire lunchtimes

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have. The meditations begin at 12:15 and end at 12:45. There is no need to book, and each class costs £5.…

Find out more »
£20

Mindfulness for Anxiety

May 10 @ 7:30 pm - 9:00 pm
Amaranth Health & Wellbeing Shop & Clinic, 19 Bramhall Lane South
Bramhall, Cheshire SK7 1AL United Kingdom
+ Google Map
Mindfulness for Anxiety

Do you wish that you worried less & enjoyed life more? Discover simple mindfulness techniques to set yourself free from anxiety: releasing negative thought patterns, inspiring joy & happiness in an instant, being kinder to yourself, and learning long term strategies to gently free yourself from worrying about the future or the past, therefore having more fun in the present. This informal, inspiring evening is packed with practical tips about mindfulness for anxiety, and is accompanied by information for you to take…

Find out more »
£5

Mindfulness Meditation Class

May 16 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
Mindfulness Meditation Cheadle Hulme Stockport Cheshire lunchtimes

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have. The meditations begin at 12:15 and end at 12:45. There is no need to book, and each class costs £5.…

Find out more »
£44.95

Weight Loss: A Functional Nutritional Approach

May 18 @ 9:30 am - 5:00 pm
The Studio, 51 Lever Street
Manchester, Greater Manchester M1 1FN United Kingdom
+ Google Map
Lamberts Healthcare logo on white

Sorry, but this seminar has already sold out. Please call Lamberts Healthcare on 01892 554 358 in order to join the waiting list. Thank you. This is a full day CPD seminar for health professionals. We'll be exploring the role of specific dietary and lifestyle strategies and nutritional supplements in helping clients to turn the corner and start to shift their excess weight forever. We'll be looking at the importance of a personalised approach to weight loss that includes identifying…

Find out more »
£5

Mindfulness Meditation Class

May 19 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
Mindfulness Meditation Cheadle Hulme Stockport Cheshire lunchtimes

This is an alternate Friday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have. The meditations begin at 12:15 and end at 12:45. There is no need to book, and each class costs…

Find out more »
£5

Mindfulness Meditation Class

May 23 @ 12:00 pm - 12:45 pm
Equity Housing Group Offices, Station Road
Cheadle Hulme, Cheshire SK8 7EF United Kingdom
+ Google Map
Mindfulness Meditation Cheadle Hulme Stockport Cheshire lunchtimes

This is a weekly Tuesday lunchtime mindfulness meditation class in Cheadle Hulme. It includes a seated and a walking meditation, both of which are guided so are suitable for complete beginners or those wishing to deepen their existing practice. Please arrive at 12:00 so that you have time to get settled into your space and ask any questions that you may have. The meditations begin at 12:15 and end at 12:45. There is no need to book, and each class costs £5.…

Find out more »
£20

Mindful Parenting for Happier, Calmer Families

May 24 @ 7:30 pm - 9:00 pm
Amaranth Health & Wellbeing Shop & Clinic, 19 Bramhall Lane South
Bramhall, Cheshire SK7 1AL United Kingdom
+ Google Map
Mindfulness for Parents Cheshire

Would you like to feel calmer and to enjoy family life more? In this mindful parenting workshop you can explore how mindfulness helps you to release the tensions and anxieties that being a parent can bring, so that you can relax and have more fun. By using simple mindfulness techniques you can explore how to build calm, clear lines of communication with others members of your family. You will learn how to develop self-compassion and nurture your own happiness, so that…

Find out more »
+ Export Events