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- Mindfulness in the midst of cancer: scars
- Moving Mindfulness Meditation in Manchester
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Katie makes it very easy to engage yourself, follow along and apply her advice into your own situations.
I have found your teaching to be a great source of both inspiration and guidance. I like the rigorous and comprehensive approach you have, challenging us to think but also demonstrating your expertise in a practical and functional way, combined with a strong scientific foundation. I also like some of your more personal and spiritual comments. Thank you.
Miranda HarrisMSc Nutritional Therapy StudentUniversity of Worcester
I started the 6 weeks ‘Be Calm, Be Happy’ mindfulness course over a year ago. I found the course really amazing. I learnt so much about meditation and mindfulness, and also ways of reducing stress and anxiety. Soon after finishing the course I started the weekly lunchtime drop-in meditation sessions in Cheadle Hulme, lasting less than an hour. I found them so calming and relaxing. Katie has an aura of peace and calm around her. I look forward to every week’s session and I try to apply the tea…
Katie is a very lovely, calm person to be around so the atmosphere in her sessions is peaceful and relaxing. She is very approachable and has good interpersonal skills. She is very empathetic and wise, and her suggestions are so relevant to every day life.
Ruth AinleyCheadle Hulme
Katie’s mindful approaches to nutrition day for practitioners was a really valuable asset to add to my toolbox as a therapist. I often refer back to her principles of mindful eating, both for myself in my daily practice of mindfulness and gratitude as well as for my clients. What I really love about this course is it is reminds us to really think about our relationship with food and the joy of food, which can often be distorted by the media and current food trends.
Lucy Peel, MSc, MRNNaturopath & Nutritional TherapistNaturopathy for Health
Having recently been to a NHS Pain Clinic and being advised to look at mindfulness, I have to admit I was sceptical and thought it would be mumbo jumbo! I attended a mindfulness evening with Katie and I couldn’t have been more wrong. Within days my pain had subsided significantly and the effects of mindfulness have been mind-blowing – literally. Katie is so easy to listen to and quite an inspiration. I was that impressed I went again the following week! I am looking forward to continuing my …
A very special lady that can calm an audience of 450 in minutes. Thank you!
Brenda Collin on Twitter Managing Director, Preferred Hotels & Resorts, at the Master Innholders' 25th Hotel General Managers’ Conference 'The Spirit of the Time', The Connaught Rooms, London
I started working with Katie a few weeks ago and the impact she has had on the way I now think about things and handle certain situations is brilliant! I often find myself thinking ‘what would Katie do?’! Her classes are a great support and the way she teaches is so easy to follow. I couldn’t recommend Katie enough
Sara Woolwicha Facebook review
Katie Sheen is a highly gifted lecturer and speaker and brings clarity and vitality to any topic that she talks about. She has a rare ability to take apart complex concepts and strip them back to their basic component parts and re-present them in a much easier-to- grasp way. In addition to bringing clarity and understanding for her audience, she has a delightful personal presentational style, which brings lightness, humour and humanity to what could otherwise sometimes be dry or difficult mat…
Tracy LandB.Ed, M.Th, Dip ION, Fd Sc. Accredited Member of: The British Association of Applied Nutritional Therapists (BANT) The Nutritional Therapy Council (NTC) The Complementary and Natural Healthcare Council (CNHC)Landmark Nutrition
Very informative and inspiring. It was a real eye-opener. Excellent communication and interactive skills. Good reflective food for thought. More sessions please!
Angela Read-MeshilCredit ControllerAdidas Group