The Happiness Club Interviews

Huge thanks to the wonderfully smiley Jo Howarth who runs The Happiness Club for interviewing me recently: you may recognise her name if you have her children’s mindfulness book ‘Glad to be Dan.’

Here are all the episodes for you to enjoy…

Part 1: What inspired me to teach Mindfulness? What do I love most about my work?

Part 2: What makes me smile?  Plus my top tips for a happy, mindful life

Part 3: We accidentally end up talking about Appreciating Windowsills, the free app inspired by my cancer experience: especially the way in which this simple gratitude game helped me to process trauma, manage pain and find happiness in every day…

Don’t forget to check out Jo’s website @ The Happiness Club where you can download her free App and if you’d like more of her daily inspiration, obviously do join the club!  The little messages that the App sends you really are wonderful. Highly recommended.

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