Katie attended our staff conference to raise awareness of well-being and the importance on mindfulness. She is an incredibly positive and professional speaker and engaged all our staff. Since her visit we have doubled the amount of people visiting our on-line wellness centre and putting their mental health at the forefront of their priorities.
We would welcome working with Katie again and highly recommend her.
Katie is one of the most popular speakers at the Northern Counties Society of Osteopaths conference and meetings, and finds something new to engage us every time we ask her to lecture.
Her clear and concise delivery of sometimes quite complex scientific information enables all of our members to take not only relevant nutritional information back to our practices, but also encourages us to use mindfulness to engage with our patients, each other and in awareness of ourselves.
I would highly recommend Katie as a speaker, whether it be as a mindfulness instructor for your staff/colleagues or as a nutritional lecturer on behalf of Lamberts.
I asked Katie to speak at our Health and Wellbeing Day in June and was so impressed.
With a unique presentation style, Katie was able to immediately engage with the audience and delivery a powerful presentation that made you ask why Mindfulness was not on the agenda of every business.
The feedback from staff following Katie’s presentation was some of the best we’ve ever witnessed!!!
We will definitely be using Katie to speak at future events.
Katie is a very experienced and popular teacher at our mindfulness events and has led sessions on a variety of mindfulness themes. She is always prepared and professional. I particularly like Katie’s warmth and genuine passion for her work. Her many years of training, teaching experience and ongoing curiosity in new fields of development make her an asset to any group looking for genuine knowledge and growth.
I first met Katie when she was a mindfulness speaker for a leadership conference that I attended. She spoke with such authority but in an incredibly calm and inclusive way that she drew in the whole room of 400+ senior business leaders.
I invited Katie to facilitate a mindfulness workshop and not only was it incredibly popular with the team (standing room only!) but I could see the results straight away in the change in our team. Katie now visits every few weeks to help us embed mindfulness into our culture as the benefits had been significant, particularly in how it has affected leadership and communication in the team.
Katie is just fab! I’ve been to several of her regular & one-off events and I have loved every one. In particular, the Mindful Eating course in Stockport was a revelation. I went expecting “eat slower” “focus on flavour” etc but instead I got so much more. It was an emotional and revelatory exploration of our relationships with food and about self-care. I cannot recommend it enough.
I have attended many of Katie’s nutrition based lectures as part of the Lamberts Healthcare Seminar Programme and each one has been thoroughly engaging, extremely informative, with key take-away points that can be implemented in practice immediately. She has a vast array of knowledge and is able to translate complex scientific research into understandable, easy to grasp concepts.
Katie has a great capability to hold the audience’s attention, whilst being able to generate an interactive discussion and Q&A session. Her passion for other’s health and wellbeing shines through, endeavouring to share her valuable knowledge to enhance peoples lives.
I will certainly continue to attend Katie’s seminars and have also recommended my own clients to her mindfulness online site to engage in meditation and appreciation.
Katie is a fantastic teacher and a truly lovely person. I have tried meditation a number of times over the years but never been able to make it stick. Katie manages to present the techniques and teachings so clearly and in a way that makes them accessible to all, even the initially cynical! It’s certainly made a big difference to my life. Thanks Katie.🙂
Thanks again for the ‘Discovering Mindfulness’ session. Thought I would just share some of the actual comments from the team:
I thought this was fantastic!
Gave me more of an insight into myself than I thought.
Keen to purchase the books and maybe enjoy living a bit more!!
Me and my friend are going to look at the retreat!!!
I really enjoyed all of the breathing sessions and would definitely take some of this with me into work and personal life.
We can use the breakout idea in reception when we have a difficult call: to just take a moment to breathe.
It was an eye opener for me.
I was not much for the mindful walking bit as not my thing, but the rest was a surprise to me – had my doubts before the session but so glad you sorted it for us.
I think this (although only short) taught me a valuable life skill. It has educated me to look at my thought process and overall outlook on life. I left feeling positive, grateful and able to concentrate on the now. Has left me wanting more.
The mindfulness sessions have I attended have been excellent and really well managed, enabling me to get the best out of each week’s hour.
For me the value is being able to take the time out and reflect, and also to recognise “being in the moment” and not “charging” to the next thing. The mix from a cross section of the business has also helped to get a range of views and has broadened the sessions.